Workouts I Am Not Really Working Out
Complete Back To School Guide
They say that to lose weight you have to control your diet and workout. Exercise and working out gives you a healthy mind-set, toned body, beautiful glow, reverses aging, improves and strengthens memory, etc etc. In my quest to workout to lose weight I started watching these workouts. I did followed these once, twice or […]
Do You Really Breathe?
Whoa.. Vacations over!! It’s time for back to school. No matter whether your vacations were spent the way you planned or not, you enjoyed a lot or got bored a lot, whether vacations were well spent learning and socialising or not, the hard truth is that they are over.(or nearly so); and it’s time to […]
You might think I have gone insane, asking you such a stupid question. But really with all those things racing through your mind, the do-s and the don’ts.. Have you really ever breathed in resilience? Have you given yourself time to breathe in peace? To relieve your tension and all that stress? Have you taken […]